How cycling changed my life...

The day I was reintroduced to cycling was the day I came ALIVE again.

I hadn't ridden a bike since I was a kid and when I hopped on that bike THAT day I felt like a kid in a candy store!

You know the eyes wide open...deer in headlights...giddy with excitement kind of feeling. Seriously!

Cycling singlehandedly was the catalyst for all of the good that has come into my life including:

After                   Before

::: my health
::: losing weight (from over 200lbs to 135lbs!)
::: feeling empowered
::: building my confidence
::: feeling a sense of immense FREEDOM with the wind in my hair
::: time for ME doing something that I loved and was FUN
::: introducing me to a community of people that 'got' ME
::: like-minded people that were supportive of my goals and dreams
::: going back to school for nutrition
::: somewhere that I could push myself 
::: seeing new places and countries on my two wheels
::: my form of meditation

And that's just off the top of my head.

When I started cycling, I got the fun and happy in my life back.

It's the reason I'm so deeply passionate about helping others especially women to experience any part of this.

If this sounds like something you'd love for your life, I invite you join my free community of people transforming their lives through cycling and nutrition.

See you on the inside!

JOIN HERE ---> https://www.facebook.com/groups/puravidamastery/

AND if you'd like to read more about my journey, you can check that out here.

I'd also love to know, how has cycling changed or shaped your life?

Leave a comment below.