This caesar dressing is as healthy as it gets and it is so yummy! The only thing you have to keep in mind before making it, is that you need to soak the cashews for around 2 hours beforehand. Cover them in water and let them sit and you're good to go with the rest. It's well worth it. Enjoy! Caesar Salad DressingIngredients: 1 ¼ cup water 2/3 cup extra virgin olive oil 3 tbsp lemon juice (fresh squeezed) 1 cup cashews, soaked (2 to 4 hours) 6 or 7 garlic cloves 1 tsp Dijon mustard 1 tsp sea salt ½ tsp fresh ground pepper Pinch of cayenne pepper Slivered raw almonds for topping Makes 3 cups of dressing Store for 1 week in a mason jar or airtight container. 4 heads romaine lettuce, chopped **You can use kale as well or even pre-packaged greens if you’re time crunched Instructions: Place all of the dressing ingredients into your blender and blend until smooth. Toss the romaine lettuce with 2 cups of Caesar dressing. Divide into 6 dishes and top with slivered almonds. Serves 6 DOWNLOAD PDF HERE: Caesar Salad Dressing If you're into cycling and you love to eat then I invite you join my FREE community of people transforming their lives through cycling and nutrition. See you on the inside! P.S. Remember to join my amazing new Facebook Group which is an incredible community of like-minded people who are interested in learning more about cycling and nutrition.
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Thanks again so much for stopping by our booth at Pura Vida Performance. It was so amazing to meet and chat with you this past weekend. Below are a few pictures from the show along with what you had the chance to WIN! Without further adieux, here are the WINNERS! 60 Minute Rock Your Ride, Body & Mind Consultations Bev Hanna Sharon Rheeder Karen Baird Cheryl Paul Isabelle Scheire GRAND PRIZE WINNER! Tracey Raycroft Congratulations to all of you! Please contact me HERE to redeem your prize. If you're into cycling and you love to eat then I invite you join my FREE community of people transforming their lives through cycling and nutrition. See you on the inside P.S. Remember to join my amazing new Facebook Group which is an incredible community of like-minded people who are interested in learning more about cycling and nutrition.
I was a little busy this day. The majority of what you see in the picture is going into the freezer. When you juice my advice would be to batch juice. I will be honest with you that juicing is super time consuming. There’s a lot of washing, chopping and cleaning up going on. I'd love to be able to juice every day! So, the alternative is to batch and freeze. I tripled this recipe and used a lot more ginger than what is called for. If you're into cycling and you love to eat then I invite you join my FREE community of people transforming their lives through cycling and nutrition. See you on the inside! P.S. Remember to join my amazing new Facebook Group which is an incredible community of like-minded people who are interested in learning more about cycling and nutrition.
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