Paige Royal / Business + Money Mindset Coach
  • Home
  • Work With Me
    • Money Mindset Makeover
    • Private Coaching
    • Mavericks Mind Mastery
  • About
  • CONNECT
  • STR Podcast
  • Resources
    • The 7 Most Common Money Beliefs That Are Holding You Back
    • Uncover and Release Your Unique Money Beliefs + Live Demo

Cheese-less Cheese Sauce to die for!

10/28/2016

1 Comment

 
Never in a million years did I think that one day I would taste something completely cheesy BUT that it would have NO CHEESE in it.

I absolutely love this cheese sauce and it has become a staple for my fridge and freezer. Yep, I said FREEZER! You can actually freeze this orange stuff and it tastes just as good as when you first made it. AND I'm usually making a double or triple batch of it. 

Some of you may or may not know but I'm a huge fan of making dishes, sides, sauces, desserts that take something that I LOVE and making it the healthiest version it can be AND still taste good. 

The other thing you may or may not know about me is that I'm a time saving kinda gal. Although I do not have kids to rush around, I did (until recently) hold down a full time job, my successful and fast growing business and all the other parts of my life.

So, being able to keep my ENERGY up with the amount of TIME I had were huge for me. 

Was it hard? HELLS YES. It is still hard sometimes. You betcha. 

Having said that my health IS at the forefront for me. I'm constantly looking for ways to be healthy, keep things as simple as possible and still keep my shit together. 

This is also very much how I work with my clients. I'm a nutrition strategist. I help support my clients in keeping their shit together amidst the chaos and their desire of wanting to stay active and eat healthy. AND not beating the crap out of ourselves when things don't exactly go our way or as planned.  

​With that said, here is a killer cheese-less cheese sauce that will knock your socks off. It's a great alternative to cheese, it's super easy to make and can be used in main dishes as well as on vegetables as a side and on nacho chips. 

Like I mentioned above, I make batches of this and freeze it in 250ml and sometimes 125ml mason jars and store them in the freezer for future use. 

Enjoy!

Ingredients:

2/3 cup raw unsalted cashews
1/2 cup small diced carrot
1 cup boiling water
1/4 cup nutritional yeast
2 tbsp dijon mustard
1/2 garlic clove, minced
1 tsp sea salt
1 tsp white vinegar OR apple cider vinegar
1/4 tsp ground black pepper
1/8 tsp ground nutmeg
Picture
Instructions:

Combine cashews and grated carrot with boiling water. Blend until smooth. Add remaining sauce ingredients and purée until creamy.

​Pour onto your dish, use for dipping or save for later in mason jars! 


***************************
If you're into cycling and you love to eat than pop on in and say HI in my NEW Facebook group, by following the link below. 

Pura Vida Cycling & Nutrition

See you on the inside!


P.S. Remember to join my amazing new Facebook Group which is an incredible community of like-minded people who are interested in learning more about cycling and nutrition. 
​(
JOIN HERE)
1 Comment
Jean Newnham
11/28/2017 07:16:16 pm

Anxious to try this cheese sauce!

Reply



Leave a Reply.

    Paige Royal

    Questions or Comments?

    SEND ME A MESSAGE
    Picture

    LET'S CONNECT

    Categories

    All
    Cycling
    Mindset
    Nutrition
    Recipes
    RV Adventure Tips

    Archives

    March 2020
    June 2019
    April 2019
    March 2019
    November 2018
    September 2018
    July 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    April 2016
    March 2016
    February 2016
    November 2015
    October 2015
    August 2015
    May 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014

    RSS Feed

PRIVACY
TERMS
DISCLAIMER
CONNECT

© 2022 Pura Vida Performance. All rights reserved.
  • Home
  • Work With Me
    • Money Mindset Makeover
    • Private Coaching
    • Mavericks Mind Mastery
  • About
  • CONNECT
  • STR Podcast
  • Resources
    • The 7 Most Common Money Beliefs That Are Holding You Back
    • Uncover and Release Your Unique Money Beliefs + Live Demo