TAKE IT TO THE NEXT LEVEL
ROAD CLINIC
ROAD CLINIC
(LADIES ONLY ... SORRY GUYS!!!)
Clinic Date, Location & Registration
BARRIE
Saturday, July 27th, 2019 (9:00am to 1:00pm) |
INVESTMENT
$197
$197
If these clinic dates do not work with you schedule, please CONTACT ME to arrange for a private lesson.
Learn New Skills - Build Confidence
Meet Smart Women - Do Fun Things!
Meet Smart Women - Do Fun Things!
If you're ready to take your cycling to the next level and learn mad bike skills and safe riding practices
with a group of kick-ass ladies, then read on!
with a group of kick-ass ladies, then read on!
If:
- you have come through my Learn To Ride Skills Road Clinic OR you have been riding for awhile
- taking your bike handling skills to the next level is one of your goals
- hills and gearing are your nemesis and you're looking to figure out how to make them easier and be more efficient
- steep and fast downhills are nail biting experiences!
- you can't even fathom climbing a steep hill for fear you will not be able to keep pedaling and fall over
- rolling hills and changing gears have you boggled and you sometimes feel like you're on a hamster wheel
- you struggle with maintaining your stamina on the bike and you'd love to know energy and time saving techniques
- you want to keep up with the faster riders and NOT be the one pulling up the back of the group
- there is this little voice that nags like a broken record telling you that you're not good enough or fast enough
- you feel guilty and find yourself apologizing for holding people up - you know the one!
- you feel intimdated by the thought of riding with guys or stepping up to give that next level group ride a try
Then my Take It To The Next Level Road Clinic is for YOU!
This clinic is going to take what you now know and amp it up a notch or two or THREE. You're going to learn more advanced skills to enhance and boost what you currently have so you can keep growing and build even more confidence on the bike.
It is specially designed to help YOU become a STRONGER, FASTER, more EFFICIENT and most importantly more CONFIDENT rider all while having FUN with other WOMEN who are in a similar boat as you.
Imagine how great that would feel?
Ummm, yes please!
AND it will introduce you to a fun group of ladies who love to ride as well.
It is specially designed to help YOU become a STRONGER, FASTER, more EFFICIENT and most importantly more CONFIDENT rider all while having FUN with other WOMEN who are in a similar boat as you.
Imagine how great that would feel?
Ummm, yes please!
AND it will introduce you to a fun group of ladies who love to ride as well.
Is this right for me?
If you experience any of the above fears or struggles then YES absolutely!
I know what you might be thinking. “This is out of my league” or, "the other ladies are probably better than me" or, “I’m not fast enough” or, “I don’t what to hold the group up” or, "I'm not sure about learning in a group setting".
News flash!
I've heard all these same thoughts before a million times from women just like you and I can tell you confidently that these are your fears showing up as excuses. I completely understand as this was me and MOST female riders suffer from these same thoughts as they take it to the next level and shift into becoming more confident and competent riders.
I’m here to tell you that you can totally do this and I want YOU to be a part of it and find out how amazing you are!
I know what you might be thinking. “This is out of my league” or, "the other ladies are probably better than me" or, “I’m not fast enough” or, “I don’t what to hold the group up” or, "I'm not sure about learning in a group setting".
News flash!
I've heard all these same thoughts before a million times from women just like you and I can tell you confidently that these are your fears showing up as excuses. I completely understand as this was me and MOST female riders suffer from these same thoughts as they take it to the next level and shift into becoming more confident and competent riders.
I’m here to tell you that you can totally do this and I want YOU to be a part of it and find out how amazing you are!
You MUST:
If you feel that you're in between a Learn To Ride Road Clinic and this Take It To The Next Level Road Clinic or you have a hybrid bike, please contact me for a private lesson. |
Who Am I?
I’m Paige and I’m about to become your new cycling coach!
Here's what I'm about:
My motto is that safety comes first above all else. I teach what I teach because I’m so super passionate about keeping people safe and supported while riding in groups and with a set of killer bike handling skills.
I’ve been EXACTLY where you are right now. AND I had no one to show me the ropes. I learned the hard way and I certainly do not want that for you! I have yelled profanities, especially on hills. Tried for my inside voice but sometimes it came out my outside voice! I created my cycling programs for women just like you. It’s why I created a community of women called the Pura Vida Mavericks. Think of the Mavericks as your new accountability and FUN partners! |
I have asked the Mavericks who have come through my Take It To The Next Level Road Clinic what sets me apart from the rest and why they chose me and here is what a few of them had to say:
I really liked all your clinics and feel I would not have liked biking as much as I do without the training I received. The coaching was great, it was a very supportive environment and I really liked all the women in my group. Now I can ride farther, ride more efficiently and I want to ride more.
~ Corrina Gibbons, Barrie, ON |
I can promise you that after this clinic, your bike doesn't stand a chance of collecting dust in your garage or your basement if I or any of the other Mavericks have something to say about it! Not only that, you WILL be stepping up your game on the bike and taking it to the next level.
SO...
if you're ready learn, squash your fears, take it to the next level, exude CONFIDENCE and are looking for a fun place to meet smart women and do fun things that will also challenge you physically. Where you will grow and gain health and get accountability in the process. And where you will be inspired and challenged to do things you might not do on your own, then my Take It To The Next Level Road Clinic is your solution!
SO...
if you're ready learn, squash your fears, take it to the next level, exude CONFIDENCE and are looking for a fun place to meet smart women and do fun things that will also challenge you physically. Where you will grow and gain health and get accountability in the process. And where you will be inspired and challenged to do things you might not do on your own, then my Take It To The Next Level Road Clinic is your solution!
LOGISTICS
What will I learn?
The skill progressions taught and practiced are: group riding etiquette, safety, bumping, rolling hills, gearing, cadence drills, cornering, steep climbs and descents and pace lines. The whole upleveling shebang!
BONUS #1 - 3 Structured On-Bike Workouts for you to become a FASTER and STRONGER rider
BONUS #2 - Access to a private Facebook Page for the Pura Vida Mavericks!
BONUS #3 - 20% off Bike Fit at a Pura Vida Approved bike shop
BONUS #4 - FREE Bike Inspection prior to the date of our clinic (this is NOT a free tune-up)
BONUS #2 - Access to a private Facebook Page for the Pura Vida Mavericks!
BONUS #3 - 20% off Bike Fit at a Pura Vida Approved bike shop
BONUS #4 - FREE Bike Inspection prior to the date of our clinic (this is NOT a free tune-up)
How does this all unfold?
Now that you've registered, you can expect to receive an email from me confirming receipt along with a mandatory questionnaire and waiver to be filled out as well as bonuses, meeting particulars and what to bring.
There will be a pre-determined route tailored to the skills we will be working on. I will give you verbal instruction, have a demonstration so you can get a visual on the skill and then we will work on them together and re-group for any A-HA moments or questions.
This clinic is skills-based and not about getting in a whole bunch of miles. Being a more skilled and efficient rider means you get to ride for longer with ease. If you're looking to get in extra miles then check out our Women's Cycling Weekends.
There will be a pre-determined route tailored to the skills we will be working on. I will give you verbal instruction, have a demonstration so you can get a visual on the skill and then we will work on them together and re-group for any A-HA moments or questions.
This clinic is skills-based and not about getting in a whole bunch of miles. Being a more skilled and efficient rider means you get to ride for longer with ease. If you're looking to get in extra miles then check out our Women's Cycling Weekends.
I'M ALL IN - LET'S DO THIS!!!
Clinic Date, Location & Registration
BARRIE
Saturday, July 27th, 2019
(9:00am to 1:00pm)
Saturday, July 27th, 2019
(9:00am to 1:00pm)
INVESTMENT
$197
$197
ONLY 5 SPOTS AVAILABLE PER START DATE
Feel free to share and tell your girl friends!
These spots sell out FAST. Book your spot today.
Feel free to share and tell your girl friends!
These spots sell out FAST. Book your spot today.
If these clinic dates do not work with you schedule, please CONTACT ME to arrange for a private lesson.
Cancellation Policy: If your situation changes and you are no longer able to attend 50% of the cost will be refunded up to four full weeks prior to the Take It To The Next Level Road Clinic date OR a credit for another Skills Camp, Clinic or Workshop of the same value. After such date, no refunds will be processed.
Clinic Date Change Fees: If you must change the date of your clinic, please note that there is a $50 Clinic Date Change Fee.
Clinic Date Change Fees: If you must change the date of your clinic, please note that there is a $50 Clinic Date Change Fee.
Here is more of what the Mavericks had to say:
My biggest challenge was confidence, and a bit of fear of road cycling. Sharing the road with cars and trucks always scared me. Since your clinic, I have noticed A TON of changes! I head out on my bike all the time now, confident in my skills and abilities. I feel safe riding alone and in a group, and even completed my first bike-only race in September!
Paige, your smile and attitude are everything! You can't help but enjoy cycling with you. Your enthusiasm is contagious, and your positivity radiates. ~ Barbara Roberts, Barrie, ON |
In Paiges clinic we learned a lot of new skills, proper group riding technique, cycling etiquette, cornering, gearing, different hand positions, riding position on the road... and we also learned why all of these things are important! I loved the small groups and that you are such a strong rider and very passionate about cycling... its contagious! ~ Paula Simpson, Nurse, Barrie, ON |
Paige's Learn To Ride clinic was a perfect way to gain basic riding skills in a safe and super fun environment. Learning the basic skills such as how to change my gears efficiently, how to ride in a group safely and how to climb a hill without stopping were skills I gained with the expert instruction from Paige. I am way more comfortable now!
Paige's enthusiasm for the sport is so genuine and her knowledge is invaluable. Her positive attitude and energy are infectious and she inspires you to want to ride your bike! ~ Monica Wolnik, Doctor, Barrie, ON |
Such a great experience! Paige is a natural teacher. My challenge was that I need confidence on my bike and had been wanting to start riding with clips. Now I am riding with clips and have a better idea of road safety when riding as I must admit I was nervous about sharing the road with cars. She was able to make us feel so comfortable on our bikes and we learned so much!
~ Kristina Good, Midhurst, ON |
Paige's overall knowledge, patience, and compassion was incredible. She never made you feel as if you were holding anybody up or weighing down the group. She gave very thorough descriptions and guidance always watching you to help with feedback and advice. You could ask any question at any time and it was always answered. Paige being a Holistic Nutritionist was also a huge bonus! She was able to cover all aspects of building and nourishing your body to get the most out of it for your rides and overall health.”
~ Jackie E., Alliston, ON |
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