Stop Overthinking Meditation
The Stop Overthinking Meditation is designed and proven to quiet your racing thoughts and help to switch them off. Through deep relaxation, this meditation helps you break free from the cycle of overthinking and find mental clarity. By guiding you into a state of calm, it supports you in letting go of excessive worry and cultivating a more relaxed, present and peaceful mindset.
Audio Length: 19:11 minutes
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. No express or implied guarantee of results is made. Participating in any meditation may come with a certain level of risk and each person’s body response to these various activities cannot be predicted with complete accuracy. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any treatment program, including meditation work. Paige Royal Coaching expressly disclaims any liability of any kind or nature relating to any person’s use of the content.
Do not listen to any meditation recording while driving or operating equipment/machinery.
Download products are not exchangeable and are non-refundable.