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✓ You've dieted and rode the roller coaster of gaining and losing weight your whole life ... always knowing that you can bounce back ... but as the years pass, it gets harder and harder and you're exhausted by it all.
✓ You’ve been struggling with controlling cravings, emotional eating and your weight for so long that you’re not sure who you are without the struggle but you're willing to find out. ✓ You've got this belief that when you reach a certain weight or size you’ll finally be happy and confident … and the more you've tried, the worse you’ve felt. ✓ You've looked back at old pictures when you were younger and fitter and wonder why you can't get back to the weight you once were and it makes you feel bad. ✓ You’ve spent years dieting and beating yourself up in your mind wondering what is wrong with you and why you can’t just have more willpower and stick with it. ✓ You want someone to guide you who’s been there and ‘gets it’, and can show you what being on the other side will look and feel like. ✓ You want to change, and you know what you've been doing all these years hasn't worked for you but you believe it's possible and have no idea where to start and what's blocking you. ✓ You’re ready to reclaim your power around food and love your body once and for all. ✓ You've found yourself thinking why has it happened for other people and not me and you don't think it'll ever happen for you. |
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Definitely feeling great and my mind is in a better place. My clothes fit better and have lots of energy to do my workouts. You are inspirational and motivational. Thank you for what you have given me. ~ Kelly R. |
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Phase One:
Reclaim Your PowerThis phase we set the stage for success and transformation to occur. You'll gain clarity on what is getting in the way of your desired outcome. And break free from the limiting beliefs and patterns so you can create space for the new you to shine.
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Phase Two:
Embody Your PowerNow that we have created space for the new you, it’s time to feel empowered with how you make decisions. Together we'll create a masterful vision for your life and roadmap to achieve success. You'll now have the inner confidence and focus to make it happen.
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Within this phase, you'll learn how to set healthy boundaries, communicate your needs and be able to trust yourself. You'll be rock solid and unwavering no matter what life throws at you. We'll check in, measure your goal and realign your focus.
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I feel that my body is ‘rockin’! Biggest change is a reduction in body/aches and quick muscle recovery after a workout. My clothes are fitting better, my skin looks slightly smoother, energy level has improved during workouts and I’m loving the new recipes. Plus my sweet tooth cravings have almost disappeared. We rock! ~ Karen F. |
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✓ Know the framework to maintain your goals and continue to have success without compromising what you love.
✓ Know how to be in tune with what your body needs and learn proven tools and techniques so that you can trust yourself. ✓ Know how to get back on track with your goals when unforeseen circumstances arise. ✓ Know how to communicate with confidence your needs and boundaries around food and your body. ✓ Know how to release the negative stories and beliefs that have been preventing you from fully accepting yourself. ✓ Finally let go of any feelings of shame and guilt and feel empowered to take responsibility for the life you want and deserve. |
This program is NOT for you if...✖ You’re unwilling to get uncomfortable, or are not ready to look at what's blocking you around how you feel about food, your health or your body.
✖ You are not committed to investing time, money, energy, or effort into changing the relationship you have with food, your body, or your thoughts. ✖ You're unwilling, not open or not ready to change your ways. |
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Hi, I'm Paige. After battling with my weight, body image issues and negative self talk all my life, I decided to embark on a journey of discovering what it meant to feel good in my body, be happy in my life, love myself and end the war going on inside my head.
Now, over 15 years later, I now work with people who are where I once was - overeating, emotional eating, body image issues, negative self-talk, not loving and taking care of yourself, worrying about what others think, unfulfilled goals, in a job and career you hate and non-existent boundaries around health, relationships, family and career. Through confidence coaching, cycling and nutrition, I help my clients love to move their body, eat well and improve their mindset. I help them uncover and release the blocks and limiting beliefs that are getting in the way that they're not even aware are running their life. My clients are incredibly smart and self aware and they know what they need to do and yet they struggle in sustaining what they know or taking that first step or they stop and start and stop and start and can't figure out why they're unable commit to their plan and goals and get the results they want. By showing the path I walked, I provide the tools, techniques and support to create lasting transformation, for them to embrace the confident, successful, and fun person that is within them. Ready to reclaim your life once and for all? It's time, isn't it. 
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"THE TIMING'S NOT RIGHT ... I'M SO BUSY"
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"I CAN'T AFFORD IT"
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While the Reclaim Your Health program is an investment of time, I'd like you to consider this for a moment … How much of your precious time and energy do you spend upset, complaining, comparing, feeling discouraged, down on yourself, beating yourself up, not in control and not having the confidence to be who you want to be, do what you want to do and have what you want to have? Imagine ALL of that time, and mental energy you’ll get back by shifting your focus into a new place that's full of possibility. How much time will you save when you’re no longer at war within yourself? If you value your time, reclaiming, embodying and learning to keep your power is one of the most productive and time saving things you can do. |
If you’re ready to reclaim your life - the confident, worthy and gorgeous person you know is deep inside - and you’re looking for a safe space to do it, then you can’t afford not to. Investing in your health and happiness is powerful. It tells your unconscious mind that you're worth it. That you're worthy of becoming the next best version of yourself and a happy and healthy you is priceless. If you aren’t willing to believe that, then I'm probably not the coach for you. If you know how important this investment is, and you’re not sure how to make it happen, email me at paige@puravidaperformance.com and ask about my payment plans. I want this for you as much as you do and together we’ll find a way to make this a reality! |
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I can feel a change in how my body feels and starting to feel sexy again. Not so self-conscious about my belly and definitely feeling better in my clothes. ~ Pauline K. |
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Thanks Paige for providing great guidance and inspiration. The program has positively tremendously impacted on my life. Thank you so much. ~ Phiona L.
I am feeling great. This is a lifestyle change that I plan to follow.~ Nicky G. |
