PRIVATE ROAD COACHING
Let's help you achieve your training goals!
If you:
- want to do a race, event or charity ride but you're not sure you can do it and are intimidated by the distance, mass starts or riding in large groups
- have planned a bike trip and you're worried about the distance and terrain and want to be ready for it - you don't want to be in a coma after riding each day and not enjoy yourself when you're there!
- are procrastinating on riding that distance you've had on your bucket list for ages
- you're not looking for a cookie cutter training plan - you're busy and you want a coach that will work with YOUR schedule and time constraints specifically
- want support and guidance to build your mileage and strength in a safe and injury free manor
- think if you lost some weight you would become a faster rider who would fly up the hills
- beat the hell out of yourself as you think you're too slow and are always holding up the group
- want structure and accountability to reach your goals
- have raced before and want to have a personal best or place in your age category!
- see the value in a cycling coach who can also help you with nutrition to give you and edge (aka free speed!)
- you're looking to become healthier and fit and cycling seems like a kickass way to do it
Then my Coaching program is for YOU!
This Coaching program is going to give you all the knowledge, structure and accountability you need to get you to your goals.
I will be your right hand woman to inspire and empower you and provide you with effective strategies and mindset shifts you need to see you through in the most supported way.
Whether it's an epic destination cycling trip (Italy, France and the like), a Centurion, Granfondo or charity ride like The Ride To Conquer Cancer or MS Bike, I've got you covered!
I will be your right hand woman to inspire and empower you and provide you with effective strategies and mindset shifts you need to see you through in the most supported way.
Whether it's an epic destination cycling trip (Italy, France and the like), a Centurion, Granfondo or charity ride like The Ride To Conquer Cancer or MS Bike, I've got you covered!
Is this right for me?
If you experience an of the above thoughts or struggles then YES absolutely.
I remember when I signed up for my first few events, I had no idea what the heck I was doing and I knew that I didn't want to do it alone.
I don't know about you, however, I'm one of those women that require structure and a plan so I know that I can reach my goal. When I set out to do something, I'm determined, committed and dedicated so doing the work has never been my issue.
The key for me was knowing that I had a structured plan being laid out by a coach I trusted and that my coach was in my corner and available for support and questions as I had no clue how to train especially getting into the longer distances. I had to feel like I knew what I doing by being guided by a professional.
Now, I know what you might be thinking. "I have bitten off more than I can chew" or, "I'm too unfit to do this" or, "I'm so busy now and my event is getting closer...how on earth am I going to fit in my training".
Here's the thing though. I've heard all these same thoughts before a gazillion times from women just like you and I can tell you confidently that these are your fears showing up as excuses. I completely understand as this was me years ago and A LOT of female riders with big goals suffer from these same thoughts when they sign up for their first few events.
I’m here to tell you that you can totally do this and I want to help YOU get there!
Nothing is impossible. The word itself says "I'm possible".
Let me help show you that you CAN do anything.
I remember when I signed up for my first few events, I had no idea what the heck I was doing and I knew that I didn't want to do it alone.
I don't know about you, however, I'm one of those women that require structure and a plan so I know that I can reach my goal. When I set out to do something, I'm determined, committed and dedicated so doing the work has never been my issue.
The key for me was knowing that I had a structured plan being laid out by a coach I trusted and that my coach was in my corner and available for support and questions as I had no clue how to train especially getting into the longer distances. I had to feel like I knew what I doing by being guided by a professional.
Now, I know what you might be thinking. "I have bitten off more than I can chew" or, "I'm too unfit to do this" or, "I'm so busy now and my event is getting closer...how on earth am I going to fit in my training".
Here's the thing though. I've heard all these same thoughts before a gazillion times from women just like you and I can tell you confidently that these are your fears showing up as excuses. I completely understand as this was me years ago and A LOT of female riders with big goals suffer from these same thoughts when they sign up for their first few events.
I’m here to tell you that you can totally do this and I want to help YOU get there!
Nothing is impossible. The word itself says "I'm possible".
Let me help show you that you CAN do anything.
Who Am I?
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I’m Paige and I’m about to become your new cycling coach!
Here's what I'm about: My motto is that safety comes first above all else. I coach how I coach because I’m so super passionate about keeping people safe and supported while training and with a killer set of workouts and strategies! I created all of my cycling clinics and coaching programs for women just like you and believe me when I say I’ve been EXACTLY where you are right now. You will have to ask my about my first event one time. I'll paint the picture: a duathlon on a borrowed road bike that was too big with flat pedals and baggy shorts and that's not all of it. |
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COACHING PACKAGES
I want to help you meet your individual goals no matter what they are. It does not have to be a specific race or event to train for. You can simply choose any goal you'd like to reach. These programs are completely customized to you, your goals and your lifestyle and commitments.
When I first started I didn't have a a goal. All I knew was I needed some accountability and guidance weekly as I didn't know what I was doing. Then, not too long after, the goals came as I grew more and more confident in my abilities. Some were for certain distances and others were races and events.
When I first started I didn't have a a goal. All I knew was I needed some accountability and guidance weekly as I didn't know what I was doing. Then, not too long after, the goals came as I grew more and more confident in my abilities. Some were for certain distances and others were races and events.
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GOLD
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The GOLD level is for you if you:
- want to get the most out of your coaching service and want the support of your coach on a weekly basis
- want a customized plan based off of your weekly schedule, work, family and life commitments (adjusted weekly)
- want me as your right hand woman to field any questions you have and get the guidance and support you need every week to ensure you meet your goals and stay on track
- are a newer cyclist training for your first big distance
- are an experienced cyclist looking to move towards your next big distance or accomplish a personal best
- a women looking to cycling as a way to be healthy, fit and to lose weight, if desired
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What's included in the GOLD level package:
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BONUS #1 - Pre-Race/Event Day Nutrition Strategy
BONUS #2 - Essential Pre-Race/Event and Race/Event Day Timeline and Checklist
BONUS #3 - Nutrition For Cyclists Masterclass
BONUS #4 - Nutrition For Cyclists Recipes
BONUS #5 - Beginner's Guide for Women Who Ride
BONUS #6 - Access to a private Facebook Page for the Pura Vida Mavericks!
**There is an initial start up fee of $97. If you pay 2 months upfront, initial start up fee is waived. You can REGISTER HERE or CONTACT ME to discuss which plan is the best one for you.
BONUS #2 - Essential Pre-Race/Event and Race/Event Day Timeline and Checklist
BONUS #3 - Nutrition For Cyclists Masterclass
BONUS #4 - Nutrition For Cyclists Recipes
BONUS #5 - Beginner's Guide for Women Who Ride
BONUS #6 - Access to a private Facebook Page for the Pura Vida Mavericks!
**There is an initial start up fee of $97. If you pay 2 months upfront, initial start up fee is waived. You can REGISTER HERE or CONTACT ME to discuss which plan is the best one for you.
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SILVER
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The SILVER level is for you if you:
- want guidance from your coach on a less frequent basis
- want a customized plan based off of your monthly schedule, work, family and life commitments (adjusted monthly)
- want to connect, ask questions and get the guidance and support you need to ensure you stay on track
- are an experienced cyclist training for a specific goal and already have a good amount of knowledge about cycling
- are a beginner cyclist who is just starting and want to have some support and guidance without it being too overwhelming
- a women looking to cycling as a way to be healthy, fit and to lose weight if desired
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What's included in the SILVER level package:
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BONUS #1 - Pre-Race/Event Day Nutrition Strategy
BONUS #2 - Essential Pre-Race/Event and Race/Event Day Timeline and Checklist
BONUS #3 - Nutrition For Cyclists Recipes
BONUS #4 - Beginner's Guide for Women Who Ride
BONUS #5 - Access to a private Facebook Page for the Pura Vida Mavericks!
**There is an initial start up fee of $97. If you pay 2 months upfront, initial start up fee is waived. You can REGISTER HERE or CONTACT ME to discuss which plan is the best one for you.
BONUS #2 - Essential Pre-Race/Event and Race/Event Day Timeline and Checklist
BONUS #3 - Nutrition For Cyclists Recipes
BONUS #4 - Beginner's Guide for Women Who Ride
BONUS #5 - Access to a private Facebook Page for the Pura Vida Mavericks!
**There is an initial start up fee of $97. If you pay 2 months upfront, initial start up fee is waived. You can REGISTER HERE or CONTACT ME to discuss which plan is the best one for you.
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BRONZE
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The BRONZE level is for you if you:
What's included in the BRONZE level package:
- want minimal guidance from your coach and a structured training plan only based on specific goals
- want a customized plan based off of your schedule, work, family and life commitments (assessed every 3 months)
- are an experienced cyclist training for a specific goal and already have a good amount of knowledge about cycling
- are a beginner cyclist who is just starting and you want to some structure to your week but don't really need to be held accountable
- a women looking to cycling as a way to be healthy, fit and to lose weight if desired
What's included in the BRONZE level package:
- $197 per month
- weekly training plan
- initial goal setting and planning guidance
- monthly update call (1 x 30min per month)
BONUS #1 - Beginner's Guide for Women Who Ride
BONUS #2 - Access to a private Facebook Page for the Pura Vida Mavericks!
**There is an initial start up fee of $97. If you pay 2 months upfront, initial start up fee is waived. You can REGISTER HERE or CONTACT ME to discuss which plan is the best one for you.
BONUS #2 - Access to a private Facebook Page for the Pura Vida Mavericks!
**There is an initial start up fee of $97. If you pay 2 months upfront, initial start up fee is waived. You can REGISTER HERE or CONTACT ME to discuss which plan is the best one for you.
LET'S DO THIS!!!
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