Ignite is the leading cutting edge health program for professionals ready to create an inner and outer transformation that actually lasts and gets them the results they want.
You're smart and you've worked hard to get where you are. My guess is that you know what you want and know the actions to take, and, like many of my clients, you aren't moving forward. Instead you make and break promises to yourself all the time, have the same cycling thought patterns and you feel frustrated and stuck.
You may even have a plan and yet there's something holding you back from consistently following through on it OR it might be that you've hit a plateau and it's not budging no matter what you do.
Well, here's the good news.
Meeting your health goals will not be the result of jumping on the next new meal plan or fad diet, joining the exercise class or hiring that personal trainer and I know you know this because you've already tried it.
Yes, exercising and eating well are necessary pieces of the health puzzle.
BEing successful, however, will be the result of your mindset and habits, getting (and staying!) committed and motivated to your workouts and ways of eating, consistently showing up and making time for yourself because you know you're worth it and keeping the promises you make and following through on them.
The key to your success is how you bridge the gap between what you're DOing (nutrition/exercise) and who you're BEing (mindset/habits/beliefs/patterns) in the pursuit of your health goals.
In my 8+ years of coaching, 99% of the time it comes down to self-sabotaging behaviours, limiting beliefs or major negative emotions keeping my clients from their desired results -- not that they don't know how to do something.
in just a couple months from now:
-> You carry yourself more confidently and invest more time and energy into yourself.
-> You follow through on the goals you set for yourself and you actually achieve them.
-> You continue to challenge yourself to grow and explore experiences that bring you joy and abundance.
-> You're able to see actual changes in your appearance based on your increased self worth that is at a level you didn't know was possible.
-> You've established consistent and enjoyable workout habits and a healthy relationship with food.
-> You've finally found happiness on the other side of the goals you achieve both personally and professionally.
AND BEST OF ALL:
You've finally embraced your inner power by truly understanding, accepting and acknowledging your worth and feel content and live in the moment with endless possibilities and potential.
No more guilt and feeling self indulgent to focus on you.
This is for you if you ...
✓ Want to wake up and feel lighter and at peace with where you're at in your personal life and health and enjoy the moment.
✓ Want to be more consistent, committed and confident and stop getting in your own way and not doing what you know you need to be doing.
✓ Want to have the time, energy and resources to thrive and be healthy
✓ Want to stop saying yes to things you don't want to do because you think you have to to get where you want to be.
✓ Have tried other programs, coaches or methods before and you can’t seem to stick with your progress or plan or you've hit a plateau.
✓ Want to keep the promises you make to yourself and set the goals you always set and actually achieve them.
✓ Want someone to guide you who’s been there and ‘gets it’, and can show you what being on the other side will look and feel like.
✓ Want to leave your past habits and patterns behind and transform into the best most healthiest version of you.
It was a wonderful 8 weeks. It was non-threatening; supportive; interesting; fun with lots of wisdom and insights into ourselves. Paige is always so down to earth and immediately puts you at ease. We covered new topics and ideas I had never heard of before and it was all presented in a clear and understandable manner. I learned about some of my limiting beliefs about myself and how they have held me back from being the healthiest me I can be. Ignite is a program that helps you discover your baggage; what's holding you back and then how to get rid of it as you journey towards becoming the healthiest you you can be. All done in a warm supportive environment.
~ Rosemary B.
Inside IGNITE Your Health, you'll receive:
8 Weekly Group Coaching Calls
You will learn three phases so you can finally have the results you want with your specific health goals:
Reclaim Your Health
This phase we set the stage for success and transformation to occur. You'll gain clarity on what is getting in the way of your desired outcome. And break free from the limiting beliefs and patterns so you can create space for the new you to shine.
Embody Your Health
Now that we have created space for the new you, it’s time to feel empowered with how you make decisions. Together we'll create a masterful vision and roadmap to achieve success. You'll now have the inner confidence, motivation and focus to make it happen.
Keep Your Health
Within this phase, you'll learn how to set and communicate healthy boundaries with yourself and others as it pertains to your vision and goals and be able to trust yourself. You'll be rock solid and unwavering no matter what life throws at you. We'll check in, measure your goal and realign your focus.
Feel confident and at peace as you embrace your power & unleash the irresistible you within.
IT'S YOUR TIME
YOU'RE IN THE RIGHT PLACE
I thoroughly enjoyed working with Paige in my journey to Ignite My Health. I have participated in a couple of her nutrition and cycling sessions and have learned how to eat and prepare whole food meals and love biking. This session was the next step. I wanted to learn how to maintain my fluctuating weight and create a lasting change. I have come away with a toolkit of skills on maintaining a positive and healthy lifestyle. I feel and look great and I am more at peace with myself. Paige, thank you, thank you, thank you.
~ Karen F.
At the end of this program,
✓ Know the framework to maintain your goals and continue to have success without compromising what you love.
✓ Know how to be in tune with your needs and learn proven tools and techniques so that you can trust yourself and move forward.
✓ Know how to get back on track with your goals when unforeseen circumstances arise.
✓ Know what your personal boundaries are around your health goals and in your life and be able to communicate them with confidence and ease.
✓ Know how to release the negative stories, beliefs and patterns that have been preventing you from fully accepting yourself and stepping into your power in this area of your life and become the healthiest version of you.
✓ Finally let go of any feelings of shame and guilt and feel empowered to take responsibility for the life and health you desire and deserve.
TO GET THE MOST OUT OF IGNITE YOUR HEALTH,
I’m also throwing in $800 worth
of BONUSES to support you:
STRATEGY COACHING SESSION
Within the first two weeks of the program, we will
schedule a 50 minute Strategy Coaching Session with just you and me.
We will get clear on what you want to achieve, what's blocking you
and what your life will look and feel like when you
get the results you want.
THE ULTIMATE NUTRITION KICKSTART
Over 100 pages of easy mostly plant-based recipes, menu plan,
checklists, plus more. These clean eating meals are designed to help anyone
incorporate more plant-based anti-inflammatory foods into their diet,
whether you want to be plant-based or not. You may even have a
way that you love eating that works for you and that's
perfect. The nutrition trips & checklists will provide
useful tips you may not know about and the recipes will
inspire you and add to your growing repertoire.
PRIVATE FACEBOOK COMMUNITY
This high-vibe space is the perfect
place to gain extra support, accountability and connection.
A safe space to dive even deeper into your transformation,
ask questions and get the support you need.
I'M IN - LET'S DO THIS!
This program is NOT for you if...
✖ You’re unwilling to get uncomfortable, or are not ready to look at what's blocking you around how you feel about your health.
✖ You are not committed to investing time, money, energy, or effort into changing the relationship you have with your thoughts, emotions and behaviours.
✖ You're unwilling, not open or not ready to change your ways.
Meet Your Coach
Hi, I'm Paige.
After battling with my weight, body image issues and negative self talk all my life, I decided to embark on a journey of discovering what it meant to feel good in my body, be happy in my life and end the war going on inside my head.
I was my own worst critic and incredibly hard on myself for years. I'd accomplish goal after goal both personally and professionally and never celebrate one. I'd move on like it was nothing by saying 'NEXT!'.
Now, over 16 years later, I work with people who are where I once was - overeating, emotional eating, body image issues, negative self-talk, not taking care of myself, worrying about what others think, no real work life balance and non-existent boundaries.
My clients are school teachers, professors, nurses and nurse practitioners, accountants, business owners, real estate agents, hair stylists, retired professionals, coaches and therapists across Canada and the United States.
I help them uncover the blocks and limiting beliefs that are getting in the way and running the show with their health. I provide the tools, techniques and support to create a lasting transformation, for them to embrace the confident and vibrantly joyful person that is within.
Ready to IGNITE Your Health and finally be at peace once and for all?
But Paige ...
"THE TIMING'S NOT RIGHT ... I'M SO BUSY"
"I NEED TO KNOW I'M WORTH THE INVESTMENT"
While the IGNITE Your Health program is an investment of time, I'd like you to consider this for a moment …
How much of your precious time and energy do you spend upset, complaining, comparing, feeling discouraged, down on yourself, beating yourself up, not in control and not having the confidence to be who you want to be, do what you want to do and have what you want to have?
Imagine ALL of that time, and energy you’ll get back by shifting your focus into a new place that's full of possibility. Imagine how being so dialled in on your health will positively impact your relationships and your work. How much time will you save when you’re no longer feeling stuck and frustrated and having a mental battle within yourself?
If you value your time, reclaiming, embodying and learning to keep your health on track is one of the most productive and time saving things you can do.
If you’re ready to IGNITE Your Health and get in control of this area of your life once and for all and you’re looking for a safe space to do it, then you can’t afford not to.
Investing in your health and happiness is powerful. When you invest in yourself, it tells your unconscious mind that you're worth it.
That you're worthy of becoming the next best version of you and a 'confident, happy and healthy you' is priceless. If you aren’t willing to believe that, then I'm not the coach for you.
If you know how important this investment is, and you’re not sure how to make it happen, email me at email@example.com and ask about my payment plans.
I want this for you as much as you do and together we’ll find a way to make this your reality!
Paige, you are so candid and honest and you relate to us all by giving examples of issues with which you’ve struggled. You willingly listen without judgement and offer suggestions. You encourage us and give positive feedback. You are very professional and respect the privacy of all members. Your love of what you do shines through. You are always happy and highly motivated to ensure that we have a positive and meaningful experience.
Time with Paige is never wasted time. The investment is definitely worthwhile, as long as you are prepared to do the work and approach your life and health with the desire to change and improve it. Wanting more for yourself is never a waste of time. It’s not about the money, it’s about taking what isn’t working and making a complete reversal and making your life and health work for you. IGNITE provides many important steps to reaching the best you!
~ Joan G.
It's time to take back your power and achieve your
inner and outer transformation without
compromising what you love.
Once payment has been made you will receive an email confirming receipt along with all the details.
Refund and Cancellation Policy:
This IGNITE Your Health program is non-refundable.
Refund and Cancellation Policy:
This IGNITE Your Health program is non-refundable.